The fascia (fash-ee-ar) is the tissue matrix which sits between the muscle and the skin and holds the muscle groups in place.
When the fascia is put under strain during exercise it can tighten, which results in muscle aches and pain.
Foam rolling is a fantastic way to reduce the tension in the fascia.
By using the weight of the leg or the body on the tightened fascia, the rolling action can reduce the tension.
However, foam rolling can be painful and strenuous, which can lead to the athlete giving up on the rolling.
The Pro Roller using vibration technology to increase the effectiveness of a foam roller by 70%.
This vibration gets deeper into the fascia, making it easier to release the tension.
This extra effectiveness gives you the option of not rolling when it’s too uncomfortable and rolling when you really want to feel the full impact of the treatment.
Professional athletes prefer this style of treatment as it helps them get back into training and competition faster.
The Pro Roller can be used as a normal foam roller.
It can be used as vibration therapy, simply resting the tight muscle on the roller and allowing the vibrations to remove the tension.
Strengthen You Foam Rollers can be used as both, doubling the effectiveness.
Improving recovery. And reducing the compensation in other muscle groups.